Posts

Showing posts with the label Emotions

You Can’t Pour from an Empty Cup.

            Growing up I have always believed in the importance of being there for the souls in need of a shoulder to cry on regardless of whether the help was asked for. I simply relied on my instincts to let them know I’m here if they are in need of it. Whether they accept or reject it, it came down to their own choice. The reaffirming belief on how I was able to reach out to the hurt and the broken and give them some hope with my words gave me a sense of responsibility. A responsibility to keep doing it regardless of the consequences itself because, don’t we all want to live in a better world? The broken phase that I have been through developed deep compassion for the broken that led to the responsibility to carry the weight of the world. I had this compelling drive to always be available to whoever needed me whenever they needed me. In a way, helping someone to get a different perspective of their issue that eventually...

How Does Healing Work, Does Reflection Help and Why Accept?

Road to recovery is never a straight line. There are days you feel liberated and like it is the end of your sufferings and dark days. You will come to believe that finally your prayers have been answered by God and the space in your chest does not hurt anymore. But the next day you're crying your lungs out like it is the most pain you’ve felt in a lifetime. You begin to question if any attempts to be better, any effort put in to be better, all energy invested to be better was ever worth it or even real to begin with. But that same night you’d be laughing out loud again with you best friends cause of the sarcasm filled conversations and jokes. You will have a “life is good” moment. This is life. This isn’t a movie. It doesn’t feel all happy and perfect the moment you start healing and getting better. You’ll relapse. You’ll question your self-worth. You’ll give up. You’ll get back. You’ll laugh until you snort. You’ll cut yourself again. You’ll feel grateful to be alive. Y...